Constipation Treatments Searcy AR

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William Doyle White, MD
(501) 257-5300
900 N Hayes St
Searcy, AR
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Chicago, Pritzker Sch Of Med, Chicago Il 60637
Graduation Year: 1963

Data Provided By:
Stokes, B Douglas, Md - Gastroenterology Associates
(501) 268-3145
710 Marion St Ste 303
Searcy, AR

Data Provided By:
Phil Weems Harrison
(479) 444-5016
1100 N College Ave
Fayetteville, AR
Specialty
Gastroenterology

Data Provided By:
Dr.Agustin Fernandez
(501) 945-3343
3401 Springhill Dr # 400
North Little Rock, AR
Gender
M
Education
Medical School: Univ Of Pr Sch Of Med
Year of Graduation: 1978
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

Data Provided By:
Kevin David Heath
(501) 513-0799
455 Hogan Ln
Conway, AR
Specialty
Gastroenterology

Data Provided By:
Gastroenterology Associates
(501) 268-3145
710 Marion St Ste 303
Searcy, AR

Data Provided By:
Tom Lee Meziere, MD
(501) 664-6980
409 N University Ave
Little Rock, AR
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1984

Data Provided By:
Jack Blackshear, MR
(501) 257-5782
8 Tam O Shanter Ct
Little Rock, AR
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Robert Alderman Murphy, MD
(501) 945-3343
Suite 400 3401 Springhill Drive
Little Rock, AR
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1983

Data Provided By:
Chad E Paschall
(479) 521-8200
3344 N Futrall Dr
Fayetteville, AR
Specialty
Gastroenterology

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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