Constipation Treatments Statesboro GA

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Scot A Murray
(912) 681-2007
1555 Brampton Ave
Statesboro, GA
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Scot Alexander Murray, MD
(912) 681-2007
1555 Brampton Ave
Statesboro, GA
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Emory Univ Sch Of Med, Atlanta Ga 30322
Graduation Year: 1990

Data Provided By:
Statesboro Gastroenterology
(912) 681-2007
1555 Brampton Ave
Statesboro, GA

Data Provided By:
Curt L Ray, DO
(706) 868-0104
393 N Belair Rd
Evans, GA
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Hlth Sci, Coll Of Osteo Med, Kansas City Mo 64124
Graduation Year: 1987

Data Provided By:
David Harris Weinstein, MD
1825 Martha Berry Blvd NW
Rome, GA
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Emory Univ Sch Of Med, Atlanta Ga 30322
Graduation Year: 1998

Data Provided By:
Rose Larosiliere Cesar, MD
(912) 871-8500
1497 Fair Rd
Statesboro, GA
Specialties
Gastroenterology
Gender
Female
Education
Medical School: Univ Of Ma Med Sch, Worcester Ma 01655
Graduation Year: 1990

Data Provided By:
Rose L Cesar
(912) 871-8500
1497 Fair Rd
Statesboro, GA
Specialty
Gastroenterology, Internal Medicine

Data Provided By:
Mark A Stern, MD
(404) 299-1679
2675 N Decatur Rd
Decatur, GA
Business
Dekalb Gastroenterology Associates
Specialties
Gastroenterology

Data Provided By:
Raymond A Rubin
(404) 355-3200
95 Collier Rd Nw
Atlanta, GA
Specialty
Gastroenterology

Data Provided By:
Stephen Francis Finn
(706) 295-5331
1825 Martha Berry Blvd Nw
Rome, GA
Specialty
Gastroenterology

Data Provided By:
Data Provided By:

Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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