Constipation Treatments Trussville AL

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Mukul Mehra
(205) 854-8404
100 Pilot Medical Dr
Birmingham, AL
Specialty
Gastroenterology

Data Provided By:
Robert A Shaffer
(205) 838-3034
100 Pilot Medical Drive
Birmingham, AL
Specialty
Gastroenterology

Data Provided By:
Suhhash C Bajaj
(205) 854-8404
100 Pilot Medical Dr
Birmingham, AL
Specialty
Gastroenterology

Data Provided By:
Rohit Malik, MD
(205) 838-3053
48 Medical Parks Drive East South
Birmingham, AL
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Maulana Azad Med Coll, Univ Of Delhi, New Delhi, Delhi, India
Graduation Year: 1984

Data Provided By:
Rohit Malik
(205) 854-8404
100 Pilot Medical Dr
Birmingham, AL
Specialty
Gastroenterology

Data Provided By:
Subhash Chander Bajaj, MD
(205) 838-3053
100 Pilot Medical Dr Ste 225
Birmingham, AL
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Maulana Azad Med Coll, Univ Of Delhi, New Delhi, Delhi, India
Graduation Year: 1965

Data Provided By:
Miles E Gresham
(205) 838-3034
100 Pilot Medical Drive
Birmingham, AL
Specialty
Gastroenterology

Data Provided By:
Robert C Williams
(205) 838-3034
100 Pilot Medical Drive
Birmingham, AL
Specialty
Gastroenterology

Data Provided By:
Robert Carson Williams, MD
(205) 838-3034
Ste 155 48 Medical Park E Dr
Birmingham, AL
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1968
Hospital
Hospital: Brookwood Med Ctr, Birmingham, Al; Medical Center East, Birmingham, Al
Group Practice: Gastroenterology Associates

Data Provided By:
William C Lopez
(205) 838-3800
48 Medical Park Dr E
Birmingham, AL
Specialty
Gastroenterology

Data Provided By:
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Yoga and Constipation

"Sometimes small things can make your life difficult" - How often have we heard this sentence in our life? Numerous times, I guess! If we have to describe at least one of those so-called ‘small things', constipation can very well be the first thing that comes to our mind.

Yes, constipation - a common and a major problem. It won't be wrong to say that at least half of the world's population suffers from it currently. Besides, every person in his or her lifetime may have faced this problem at some point of time. Constipation may sound as a small thing initially, but if neglected for a long period, it can lead to many serious complications like abdomen pain, formation of wind, appetite loss, headache, lethargy, distension of the abdomen, nervous exhaustion, pimples, rheumatism, arthritis and lastly, the deadly cancer.

Although the usage of laxatives provide temporary relief, it becomes ineffective in the long run because of its constant use. Doctors also warn not to use laxatives regularly. Yoga proves highly effective in the treatment of constipation. The following asanas are very important for a person who is suffering from constipation:

  • Bhujanghasana: It removes constipation and gas and helps in digestion.
  • Trikonasana: It helps a person to pass stool normally.
  • Ardha Matsyendrasana: It increases the digestive fire and provides relief from constipation.
  • Supta Vajrasana: It helps in digestion and provides relief from constipation.

Besides, these four asanas, a person who is suffering from chronic constipation, should also try Dhanurasana, Sarvangasana, Kapalbhati, Bhastrika and Mayurasana.

All these yoga poses work on the abdominal movement and hence make it easier to pass the stool. These asanas also help in improving the human digestive system and therefore, eradicate constipation completely from your system. In addition to curing constipation, these yoga postures also provides relief from other disorders, if combined with a healthy diet and ade...

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