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Yoga for Men Winder GA

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Blissful Yoga & Massage, LLC.
(678) 266-7470
1281 Lochshyre Way
Lawrenceville, GA
Industry
Yoga Instructor

Data Provided By:
Shams T. Deckter, L.Ac.
(706) 201-5605
2080 Prince Ave
Athens, GA
Industry
Herbalist, Massage Practitioner, Yoga Instructor

Data Provided By:
Vitality Method Pilates
(678) 957-3000
2590 Peachtree Industrial Blvd. Suite D
Duluth, GA

Data Provided By:
Yoga Samadhi
(404) 584-7616
27 Waddell St NE
Atlanta, GA
Industry
Yoga Instructor

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Bowen's Taekwondo Plus Inc
(770) 516-4883
1025 Rose Creek Dr Ste 580
Woodstock, GA
Industry
Yoga Instructor

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Yoga in Daily Life
(678) 482-9604
4131 Hamilton Mill Rd
Buford, GA
Industry
Yoga Instructor

Data Provided By:
Remedy An Herbal Pharmacy
(706) 613-0120
834 Prince Ave
Athens, GA
Industry
Herbalist, Massage Practitioner, Personal Trainer, Yoga Instructor

Data Provided By:
Devaughn Wanda Lcsw Pc
(770) 425-4488
317 Alexander St SE
Marietta, GA
Industry
Psychologist, Yoga Instructor

Data Provided By:
Plum Tree Yoga Center
(678) 585-0500
1055 Canton St
Roswell, GA
Industry
Yoga Instructor

Data Provided By:
Savannah Yoga Center
(912) 441-6653
1321 Bull St
Savannah, GA
Industry
Yoga Instructor

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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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