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Yoga for Men Winder GA

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Blissful Yoga & Massage, LLC.
(678) 266-7470
1281 Lochshyre Way
Lawrenceville, GA
Industry
Yoga Instructor

Data Provided By:
Shams T. Deckter, L.Ac.
(706) 201-5605
2080 Prince Ave
Athens, GA
Industry
Herbalist, Massage Practitioner, Yoga Instructor

Data Provided By:
Vitality Method Pilates
(678) 957-3000
2590 Peachtree Industrial Blvd. Suite D
Duluth, GA

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The Yoga Room
(912) 898-0361
115 Charlotte Dr
Savannah, GA
Industry
Yoga Instructor

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Elysian Fields Yoga
(912) 638-3489
249 Redfern Vlg
Saint Simons Island, GA
Industry
Massage Practitioner, Yoga Instructor

Data Provided By:
Yoga in Daily Life
(678) 482-9604
4131 Hamilton Mill Rd
Buford, GA
Industry
Yoga Instructor

Data Provided By:
Remedy An Herbal Pharmacy
(706) 613-0120
834 Prince Ave
Athens, GA
Industry
Herbalist, Massage Practitioner, Personal Trainer, Yoga Instructor

Data Provided By:
Studio Lotus-Pilates
(404) 817-0900
1145 Zonolite Rd NE
Atlanta, GA
Industry
Yoga Instructor

Data Provided By:
Savannah Yoga Tenter
(912) 441-6653
25 E 40th St
Savannah, GA
Industry
Yoga Instructor

Data Provided By:
Urban Body Studios - Fitness - Salon & Spa
(404) 381-1214
730 Ponce de Leon Pl NE
Atlanta, GA
Industry
Health Spa, Osteopath (DO), Yoga Instructor

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Yoga for Men - Yoga for Overall Fitness and Healthy Lifestyle

We hear so much about yoga and women. What do you think yoga has to offer men?

Men are known to engage in more strenuous activities in life. Like a general rule, men are supposed to be strong - physically and mentally. Since men are more into sports and other physical activities, practicing Asanas will help offset any physical irregularities that they may acquire from such tasks. Through yoga , particularly meditation, men can look deeper into themselves, listen to their inner voice, and develop a more positive view on life, thus, enhancing their relations with other people.

Yoga is a full-body workout that creates both strength and flexibility. Men need to have both. One without the other is a recipe for disaster. Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress and men are not exempt from this reality. Yoga is a mind-body experience where co-ordination which a vital part of a person's health and general well being is enhanced. In India, the practice of yoga until recently, been the nearly excusive domain for men .Virtually all the Indian masters who brought yoga in the west were men.

Ironically, however, yoga in the west have been largely practiced by women. Yoga should be a part of every man's program for overall fitness and healthy lifestyle.

Yoga makes you more aware of your body and pre...

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